COURSES AND CLASSES
Amethyst: Well-being and Exercise Programmes
Dance Gems offers a range of exercise programmes to enable people of all ages and degrees of fitness to breathe well, keep active, gain strength and increase and preserve flexibility and mobility.
• Seated dance exercise courses followed by tea and chat for those who have restricted movement/balance issues through age or disability.
• Floor barres and gentle exercises for more active students/adults including able-bodied seniors or those recovering from injury to help gain strength and stretch and stay well.
• Pilates classes.
• Personal trainer is available for those who wish to undertake outdoor or more intensive physical activity regimes.
• Home visits are available after an initial assessment and discussion about a suitable working area and discussion on car parking/transport needs.
Fees
| Code | Course | Cost per session |
| SP | Seated Exercise Programme | £8/class |
| SEC | Senior Exercise Class | £10 |
| PVP | Private Classes | By Arrangement
Approx £35/half hour |
| HV | Home visit | By Arrangement |
| ESC | Exercise/Stretch/Conditioning | £10 |
| POI | Pointe class | £8 |
| CJ | Contemporary Junior | £13 |
| CS | Contemporary Senior (Intermediate Foundation +) | £16 |
| ADU | Adult classes | £13 |
Please refer to Financial Details and Payment Information
Note that if lessons have to go on Zoom due to lockdown, fees will remain at the same rate.
Bookings are taken for a term. Half a term's notice period is required in writing or full fees must be paid for the following term.
Aquamarine
• Nursery
• Early Years
• Dance & Movement
• Activity Days
Sapphire
• Graded Dance
• Pre-vocational Exams
• Vocational Exams
• Festival Classes
Diamond
• Gifted & Talented
• Bespoke classes
• Pointe and Repertoire
• Competitions
Amethyst
• Well-being
• Exercise
• Personal Training
• Adult Ballet
Ruby
• Academic Educational
• Teacher Training
• Nutritional Information
• Trinity Arts Awards
Emerald
• Holiday & Short courses
• Master-classes
• Assessment classes
• Audition preparation
